LADY & THE SHALLOT WAS BORN THROUGH FINDING OUR FREEDOM FROM PERSONAL ILLNESS, STRUGGLE, AND OUR OWN MENTAL HEALTH. THROUGH TRIAL AND ERROR AND OUR OWN EXPLORATORY JOURNEY WITH FOOD - WE HAVE FOUND THAT A LOW INFLAMMATORY, PLANT BASED FORWARD APPROACH TO HEALTHY EATING CAN TRULY HELP YOU TO LIVE YOUR MOST FUFILLING AND HEALTHIEST LIFE, WHILE ALSO SAVING THE PLANET AND THE LIVES OF COUNTLESS ANIMALS. 

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OUR FOOD IS OUR LOVE LETTER TO YOU.

WHOLE FOODS, BOLD FLAVORS, AND KIND EATING.

 

WE HOPE YOU ENJOY. 

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 Francesca and Kate